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Mother’s Day Gift

As a Life Coach, I deal with clients who had happy childhoods and those who didn’t. Some claim they horrible parents while …

Little Rock Life Coaching

Life Coaching is what I love doing, and now that I’m settled in my new home in Little Rock, have joined a …

The Next Six Weeks

Last night I led a workshop on “Thriving During the Holidays,” addressing ways to cope with the upcoming stress of the season. …

Share & Care today, Saturday

2:15-3:30 Starbucks. Find me at a table there for a little free Life Coaching or to learn more about what a Life …

Reaching Your Potential?

Are you still growing upward like these trees? Are you doing all you can do to reach your potential? If you aren’t …

Broccoli vs. Pizza

How much is too much? Are you aware how much broccoli or how much pizza you can have for 200 calories? This …

Start the Day Right!

Whether or not it’s your favorite meal, breakfast is one of the most important ones NOT to skip. Studies have shown that …